Your Pelvic Floor Health

This week our very own Nina Emlen spoke with Sarah Reardon for a fascinating episode about pelvic floor health. Sarah is a pelvic floor physical therapist who has an incredible wealth of knowledge to share with us about pelvic floor health, normalizing a visit to a therapist like her, and her personal experiences as a breastfeeding, working mother of two.

Sarah has been really open and honest on social media about her experience. She's made us laugh, she's taught us so much about our personal health, and we hope that you will enjoy this conversation between Sarah and Nina.