Running and Mothering? Yes You Can!

In today's episode, Amy sat down with Whitney Heins and Laura Norris of The Mother Runners. Join them in conversation about what it's like to be both a runner and mother, how that changes during pregnancy and postpartum, and why now, more than ever, is a great time to get your shoes on and get outside. They also spoke about how motherhood makes us better runners, and running makes us better mothers, and when we really embrace the fusion of the two we're able to thrive as athletes, casual runners, and parents. Enjoy!